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	<title>Anthony J. Yeung &#124; Live Life. Live Healthy.</title>
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	<link>http://www.anthonyjyeung.com</link>
	<description>The musings of a passionate and aspiring fitness coach from Los Angeles on a mission to live life and see the world.</description>
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		<title>A Few of My Favorite Things (May Edition)</title>
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		<comments>http://www.anthonyjyeung.com/favorite-things-may/#comments</comments>
		<pubDate>Thu, 17 May 2012 23:54:10 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=5554</guid>
		<description><![CDATA[Ahh, May. The weather gets warmer, mothers get their own day, and other things occur, I&#8217;m sure. Here are some things -– in no particular order -– that’s made my month of May magical. Baseball About a quarter of the way into the baseball season, and the Dodgers are atop the National League West. No [...]]]></description>
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		<title>How I Decluttered My Life</title>
		<link>http://www.anthonyjyeung.com/how-i-decluttered-my-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-i-decluttered-my-life</link>
		<comments>http://www.anthonyjyeung.com/how-i-decluttered-my-life/#comments</comments>
		<pubDate>Tue, 15 May 2012 02:17:16 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=5911</guid>
		<description><![CDATA[Every month or so, I open every drawer and closet in my room, grab the clothes I don&#8217;t wear, and divide them into &#8220;maybe&#8221; and &#8220;donate&#8221; piles. (Usually, the &#8220;maybes&#8221; get donated at the end.) The rest is self-explanatory. But why? I&#8217;m too young to have a mid-life crisis. Do I not like clothes? It [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>&#8220;The Lesson of a Lifetime&#8221;</title>
		<link>http://www.anthonyjyeung.com/the-lesson-of-a-lifetime/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-lesson-of-a-lifetime</link>
		<comments>http://www.anthonyjyeung.com/the-lesson-of-a-lifetime/#comments</comments>
		<pubDate>Mon, 07 May 2012 18:28:44 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=5758</guid>
		<description><![CDATA[It was powerful, real, and one of the best business lessons I&#8217;ve ever learned. I was relaxing in my kitchen with a friend who&#8217;s a multi-millionaire, real-estate investor, Economics professor, and rags-to-riches story. For the sake of the story (and my ego), let&#8217;s call him &#8220;Anthony.&#8221; Anthony told us of a brief dialogue he had [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Acne Saved My Life</title>
		<link>http://www.anthonyjyeung.com/acne-saved-my-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acne-saved-my-life</link>
		<comments>http://www.anthonyjyeung.com/acne-saved-my-life/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 22:38:55 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Life Adventures]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=5249</guid>
		<description><![CDATA[The year was 2008, and I had just lost my face. That October, acne ravaged my face so badly, it didn&#8217;t heal until almost 2010. I used to sleep on a towel because &#8212; and this gets nasty &#8212; my face would bleed almost nightly. My topical medications were so strong, I couldn’t sleep because [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Have You Had Your Break Today?</title>
		<link>http://www.anthonyjyeung.com/have-you-had-your-break-today/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=have-you-had-your-break-today</link>
		<comments>http://www.anthonyjyeung.com/have-you-had-your-break-today/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 23:15:10 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=5212</guid>
		<description><![CDATA[Lately, I&#8217;ve felt anxious &#8211; which is both good and bad. Anytime I&#8217;m not doing anything, I feel like I should be doing something. Reading a book. Reviewing exercises. Brainstorming new articles. Reading other fitness blogs. Flossing. Whatever. And oftentimes, that&#8217;s good. If I didn&#8217;t try to maximize my time and be productive, I wouldn&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Few of My Favorite Things (March Madness Special)</title>
		<link>http://www.anthonyjyeung.com/a-few-of-my-favorite-things-march-madness-special/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-few-of-my-favorite-things-march-madness-special</link>
		<comments>http://www.anthonyjyeung.com/a-few-of-my-favorite-things-march-madness-special/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 01:29:10 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=4965</guid>
		<description><![CDATA[I love March. The days get longer. The weather gets warmer. And there&#8217;s non-stop college basketball on television. What&#8217;s not to love? Today, I&#8217;m gonna share &#8211; in no particular order &#8211; some stuff that&#8217;s been making my March amazing. Oh, and play this track while reading for optimal enjoyment (Explicit Content): Enjoy. Avocados. One [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>What I Learned From Gaining 22lbs in 2 Months</title>
		<link>http://www.anthonyjyeung.com/what-i-learned-from-gaining-22lbs-in-2-months/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-i-learned-from-gaining-22lbs-in-2-months</link>
		<comments>http://www.anthonyjyeung.com/what-i-learned-from-gaining-22lbs-in-2-months/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 23:01:06 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Life Adventures]]></category>
		<category><![CDATA[Taiwan]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=4447</guid>
		<description><![CDATA[Being skinny sucks. Trust me. I spent almost all my life underweight, and &#8211; if you&#8217;re becoming a fitness trainer like I&#8217;m attempting to &#8211; it really doesn&#8217;t boost your resume. In late-January 2011, while living in Taiwan, I weighed a whopping 128lbs (58kg) at a height of 5&#8217;6&#8243; (168cm). I dabbled in weight-training for [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>The Camera Never Lies</title>
		<link>http://www.anthonyjyeung.com/the-camera-never-lies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-camera-never-lies</link>
		<comments>http://www.anthonyjyeung.com/the-camera-never-lies/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 22:44:18 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=4265</guid>
		<description><![CDATA[Quick &#8211; what&#8217;s the best training tool available to correct your exercise technique and take huge steps to advance your strength training? &#8230;drumroll please&#8230; The video camera! Trainees of all levels can use video analysis to transform their exercise form and improve performance and safety. Mirrors, however, don&#8217;t offer the same feedback as a video [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How I Learned to Stop Worrying and Love Talking to Strangers</title>
		<link>http://www.anthonyjyeung.com/how-i-learned-to-stop-worrying-and-love-talking-to-strangers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-i-learned-to-stop-worrying-and-love-talking-to-strangers</link>
		<comments>http://www.anthonyjyeung.com/how-i-learned-to-stop-worrying-and-love-talking-to-strangers/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 00:34:09 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Improvement]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=3979</guid>
		<description><![CDATA[I remember being pretty annoyed with strangers who started random conversations with me &#8211; ironic considering I am now one of those people. Nowadays, I talk to everyone: old people on the bus, young people on the street, English-language learners, professors, gangbangers &#8211; you name it! And in the past few years, it changed from [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Exercises You&#8217;re Doing That You Probably Shouldn&#8217;t &#8211; The Sit-Up</title>
		<link>http://www.anthonyjyeung.com/exercises-you-probably-shouldnt-situp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exercises-you-probably-shouldnt-situp</link>
		<comments>http://www.anthonyjyeung.com/exercises-you-probably-shouldnt-situp/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 05:45:39 +0000</pubDate>
		<dc:creator>Anthony J. Yeung</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.anthonyjyeung.com/?p=2795</guid>
		<description><![CDATA[In my Exercises You Aren&#8217;t Doing That You Probably Should series, I posted twelve uncommon &#8211; but awesome &#8211; exercises that improve your strength, posture, and movement patterns. But what about the exercises you&#8217;re currently doing? Are all of them safe and effective? The sad truth is several cause more harm than good. In this [...]]]></description>
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		<slash:comments>6</slash:comments>
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